योग और योग के आसनों का जन्मदाता कौन?

योग और योग के आसनों का जन्मदाता कौन?





param yoga:- bhagavaan shiv hamesha yog se jude rahe kyonki ve yog ke janmadaata hain. yogik prathaon ko analok karane se pahale, vah gahare dhyaan mein chale gae. bhagavaan shiv apanee aatma ko saakaar karake apane man aur shareer ke santulan ko banae rakhane ke lie yogee ban gae. theek usee tarah jaise kisee ko khud ke lie bhee karana hota hai.

yog aur dhyaan tab astitv mein aaya jab bhagavaan shiv ne svayan ko uttejit aur niraash paaya. vah dhairy aur aatmanireekshan se baithe. unhonne kala ko paaya tha ki yog aur dhyaan hai. yog aadhyaatmik aatm ko prakat karane kee prakriya hai, ek uchch lakshy ke lie sadbhaav, sangh aur vyaktigat lakshanon ke samekan par jor diya gaya hai. is khulaasa mein, saans jaagarookata shaayad sabase jarooree upakaran hai. shvaas shareer aur man ke beech kee kadee banaatee hai. saans kee jaagarookata hamaare jeevit hone ka ek abhinn ang hai aur saath hee saath ek uchch chetana paida karane ka saadhan hai. yog saarvabhaumik oorjaon ke bahut naadee ke sampark mein hai, aur unake komal dhadakan ke saath milakar hil raha hai. unhonne apana raasta ek ped par chala diya, jisake tahat unhonne apane anubhav, koee dakshina ke maadhyam se gyaan phailaane ke lie apane bhakton ko yog aur dhyaan ka gyaan diya, is chhotee see ghatana ke kaaran unaka naam dakshinaamoorti pada.

bhagavaan shiv se ekatrit sabhee gyaan aur gyaan logon ko cheejon ko dekhane mein madad karate the jaise ve the aur unhen gale lagaate the. shiv ne praanaayaam ke rahasy ka khulaasa kiya, shvaas-prashvaas, jeevan dene vaalee oorja, praan kee gati ko niyantrit karane mein saksham hone ke kaaran, is prakaar shareer ke sankeern daayare se pare man ka vistaar karane mein saksham hai. maha shivaraatri bhagavaan shiv ko manaane aur unakee pooja karane ka ek avasar hai, yah unake kaee pahaluon mein se ek hai aur dekhane ke lie.

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